Navigating Social Media Interaction after a Breakup. Twitter. Instagram. Facebook. Snapchat. Tinder. LinkedIn. Social media is everywhere. According to the most recent 2016 Neilsen data, adult Americans spend an average of 25 hours a week using some form of media. In these outlets, we are inundated with celebrity updates, breaking news, and personal messages on a minute-to-minute basis. Including information about our ex.
When everyone has an opinion, it helps to understand which are more valid. Without question, the political situation in the world during the last year has been one of the most stressful in recent times. It has led all of us to hear more opinions than we can count. Or, care to! Opinions about everything from taxes to abortion. Medical care to religion. Mental health care to race relations. Gender identity to gender-neutral bathroom signs.
How to handle wedding season when you’re without a plus-one.
It is wedding season, yet again. The invitations are rolling in and you are without a plus-one.
A guest blog by Jennifer Scott who runs SpiritFinder.org—an organization with the mission of providing accurate and helpful information about mental illness to the public.
Most of us don’t want to admit that we struggle with difficult emotions from time to time. Sadness. Worry. Anxiety. Yet, we so desperately want to be happy all of the time. Sometimes we even flat-out lie to ourselves to stay convinced that we’re content in life. But the truth is that anxiety disorders are among the most common mental health issues affecting people in the world today.
How Texas Lawmakers Are Justifying a Bill that would allow Doctors to Lie to Pregnant Women
It was a typical Monday morning. Bleary-eyed with coffee in hand, I opened a news app on my phone with the following headline: “Texas Lawmakers Advance Bill That Would Allow Doctors to Lie to Pregnant Women.” That can’t be right, I thought. No one would actually encourage lying in the medical community, right? I was wrong.
Fighting the Holiday Urge to Splurge
Preparing for honest holiday eating and health-related behavior.
Most of us have a very hard time being honest with ourselves about our eating and health-related behavior. Especially during the holidays! It is a time of year when we make myriad excuses about why we don’t exercise, eat nutritious food, or cut back on unhealthy habits like smoking and drinking.
Denial and Addction
A look at how this toxic mix disrupts lives.
Has your recreational drug use morphed into addiction? This blog explains how to recognize the signs, end the denial, and get help for your substance abuse disorder.
Watching Myself Die
Why legal end-of-life options are essential to dying with autonomy and dignity.
Imagine that you were diagnosed with a terminal illness. Not only will it inevitably kill you, but you will suffer incredible pain as your body deteriorates to the point where you cannot function independently. There is no cure. There is very little treatment. Eventually, you will be unable to walk, talk, move, or even swallow without machines.
The Lies Lovers Tell Survey
A recent study uncovers how we lie to our lovers (and justify it to ourselves)
As a clinical psychologist deeply interested in lying and self-deception, the most common questions I get from readers are about romantic relationships. Questions like: How can I trust that my partner is being honest? Why am I attracted to people who aren’t healthy for me? How does lying and self-deception affect our relationships?
Why the promises we make to our romantic partners often are not true.
You have just met the person of your dreams. You are swept off your feet—completely in love and excited to create a future together. Living on Cloud 9, you believe that you have found your one and only. It is the natural high of falling in love.