A guest blog by Jennifer Scott who runs SpiritFinder.org—an organization with the mission of providing accurate and helpful information about mental illness to the public.
Most of us don’t want to admit that we struggle with difficult emotions from time to time. Sadness. Worry. Anxiety. Yet, we so desperately want to be happy all of the time. Sometimes we even flat-out lie to ourselves to stay convinced that we’re content in life. But the truth is that anxiety disorders are among the most common mental health issues affecting people in the world today.