The Naked Truth Blog
The Naked Truth is a blog intended to help us all live more fulfilling lives by confronting our self-deception. No sugar-coating. No coddling. Just the honest reflection of you standing naked in front of a mirror. You can read it here or on Psychology Today.
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Strive to respond to difficult life realities with forgiveness, compassion, and care. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom. – Viktor Frankl Photo...
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Using philosophical arguments to fight for end of life options until the end. “Our ultimate goal, after all, is not a good death but a good life to the very end.” ― Atul Gawande, Being Mortal: Medicine and What Matters in the End...
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Understanding how cultural conditioning shapes racial bias can help us change. “We are living in a racism pandemic… The health consequences are dire. Racism is associated with a host of psychological consequences, including depression, anxiety and other serious, sometimes debilitating conditions,...
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Why movement is important while quarantined and how to get back on track. *This blog was co-written by Dr. Cortney S. Warren, PhD, ABPP and guest author, Dr. Darian Parker, PhD, NSCA-CPT* Source: Wokandapix, Pixabay As we socially distance to stop the spread...
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Is stress about the coronavirus affecting your eating? As the world attempts to curtail the COVID-19 pandemic, most of us are feeling increasingly stressed. As recently described by the World Health Organization (WHO, 2020), fear, anxiety, and uncertainty about the disease itself is co-occurring...
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Being grateful for positive aspects of your life can improve your emotional well-being when facing challenges. Photo Credit: Pixabay.com 6689062 Most of us are emotionally struggling with something at any given moment. Whether it be difficult financial realities, relationship discord, parenting challenges,...
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New research study reveals that 70% of singles see photo filters as deceptive. Conflict of Interest Statement. In all research consultations in which I engage, I operate as an independent evaluator and strive to make recommendations and conclusions in an unbiased, ethical and...
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Jenni Barebitsky Dr. Jenni Kleinman Berebitsky shares why honesty is important to living with ALS. Honestly confronting mortality as a human is psychologically challenging—especially when faced with a terminal illness. This topic has been especially relevant to my life of late as...
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