The Naked Truth Blog
The Naked Truth is a blog intended to help us all live more fulfilling lives by confronting our self-deception. No sugar-coating. No coddling. Just the honest reflection of you standing naked in front of a mirror. You can read it here or on Psychology Today.
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As a clinical psychologist with an expertise in eating disorders, people frequently tell me stories about their experiences with eating and weight. Some tell painful stories of watching loved ones deal with severe symptoms. Some express their own struggles around dieting and body...
Read More...Writing a will is not something that most of us think about. Or talk about. Or want to think or talk about. Because writing a will reminds us that we are all going to die. Death is a topic that causes most of us...
Read More...I will never forget the first patient I treated who was the victim of sexual trauma and kidnapping. A 16-year-old immigrant who spoke limited English, the stories that she painstakingly recounted as we started the therapeutic process of recovery were so horrific...
Read More...‘Tis the season of decadent chocolate desserts! Milk, dark, or white, chocolate dominates the top-ranking cookies, cakes, and recipes of the season. With its enticing smell and delectable melt-in-your-mouth taste, chocolate is enticing in smell, texture, and flavor. If you are like...
Read More...Most of us absolutely love music. We are compelled by it. We are provoked by it. We are moved by it. We are inspired by it. We feel connected to it. It reflects something profound about who we are and our experience...
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