Navigating Social Media Interaction after a Breakup. Twitter. Instagram. Facebook. Snapchat. Tinder. LinkedIn. Social media is everywhere. According to the most recent 2016 Neilsen data, adult Americans spend an average of 25 hours a week using some form of media. In these outlets, we are inundated with celebrity updates, breaking news, and personal messages on a minute-to-minute basis. Including information about our ex.